Shane Orr
Functional Fitness
Co-founder and head coach of PRVN Fitness, and the most decorated coach in CrossFit Games history. I've coached Tia-Clair Toomey to all 8 of her Games titles and Mat Fraser to back-to-back championships, my methodology is built on the long view: progressive overload, recovery you actually respect, and programming that produces champions across years, not weeks. CrossFit Level 1 Trainer with multiple specialty certifications. Functional fitness performance coach at Farren.
