Train with Eric Leija
Kettlebell + Functional Strength
Eric co-founded Onnit Gym and is known to millions as The Primal Swoledier. Farren builds your plan on his blend of kettlebell sport, primal movement, and functional strength, the kind that builds strength you can move with and not just lift with.
The world's best coaches, in your ear, every workout.
The coach behind your program
Known to many as The Primal Swoledier, Eric co-founded Onnit Gym and ranks among the most recognized kettlebell coaches in the world. His style fuses kettlebell sport, primal movement, and functional strength into flows that build real-world athleticism.
What he's really after is strength you can move with, the kind that shows up in real life and not just under a barbell. Certified across kettlebell sport, mobility, and pain-free performance, Eric coaches kettlebell and functional strength at Farren.
How it works
Training built around you
Start with your goal
Tell Farren what you're training for and where you're starting from. Farren pairs you with the coach built to get you there.
Your context, your coach's methods
Your plan starts with your history, your schedule, and what your body can handle, then runs through your coach's methodology.
A plan built to get you there
A clear path to your goal with the friction stripped out, real coaching cues, and a plan that adjusts when life gets loud.
The Farren App
Build your team of world-class coaches
Direct access to the kind of coaching team that used to be reserved for the wealthy: a strength coach, a mobility coach, a yoga coach, all in one app. Every plan is built on each coach's own methodology, and it sharpens the more you train, so the program keeps fitting as you change.
- Built on your coach's real methodology, not a template
- Thousands of exercises, narrowed to the right ones for you
- Message your coaching team any time
- A plan that gets sharper the more you train
What people are saying
Trusted by athletes and everyday movers
"Eric completely changed how I approach training. Six months in and I'm seeing results I didn't think were possible."
"The personalized programming is on another level. It actually fits my schedule and my body."
"Having direct access to Eric's coaching at this level used to be impossible. Farren makes it real."
Start training with Eric
Spots are limited. Join the waitlist to be first in line when Eric's coaching opens on Farren.
Free to join · No commitment · Early access perks
